HomeFree CoursePrinciples of Flow: Deep Focus & Strategic Planning Free Course Coupon

Principles of Flow: Deep Focus & Strategic Planning Free Course Coupon

What you’ll learn

  • Activate individual and team flow states on-demand using science-based rituals
  • Assess flow patterns strengths and obstacles through systematic logging
  • Develop detailed workflows and schedules optimized for team collaboration and resources
  • Develop the ability to integrate the flow state into daily life, effectively managing time, aligning tasks, and fostering a flow-friendly community.
  • Define SMART goals and map objectives into milestones and tactical plans
  • Develop organizational plans forecasting capacity, resources, and growth milestones across time horizons

This course includes:

  • 4 hours on-demand video
  • 2 practice tests
  • 6 downloadable resources
  • Access on mobile and TV
  • Full lifetime access
  • Certificate of completion


This comprehensive course provides proven techniques for entering coveted flow states consistently both as individuals and in teams. Learn how to structure environments, mindset practices, and collaborative workflows to trigger deep immersive focus on demand.

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Start by understanding the psychology and neuroscience foundations of flow based on seminal research by Mihaly Csikszentmihalyi and others. Explore the core characteristics and signs of flow states including total absorption, time transformation, loss of self-consciousness, intrinsic rewards etc. Diagnose your own optimal flow triggers through systematic logging of activities, moods, perceived challenges vs skills ratios and other dimensions.

Identify personal flow patterns and obstacle areas for improvement. Subsequently, learn advanced practices to sustain flow for longer durations without depletion. Discover tactics to balance open awareness and directed attention to match situational needs.

Shift gears to planning by first defining SMART goals and translating them into tactical objectives and prioritized tasks. Learn to categorize milestones across multiple horizons and classify them across themes through techniques like SWOT analysis. Develop realistic schedules mapping workflows, ownership and time allocation to optimize use of team strengths. Build organizational plans assessing capacity, budget and growth projections to secure required resources. Maintain flexibility by scenario planning and agile collaboration without overplanning.

By synthesizing flow science and planning methodologies, this course will equip you with skills to accomplish more in less time through extraordinary engagement and productivity. Actively apply learnings through challenges to integrate the principles of flow-based planning for peak performance.

Who this course is for:

  • This course is designed for anyone seeking to improve their time management, find their flow state, learn skills of planning, and achieve peak performance regardless of their domain of expertise.

How do Get this course FREE?

Get a 100% Discount On Udemy courses by clicking on the Apply Here Button. This Course coupon code is automatically added to the Apply Here Button.

Apply this Coupon:  JUNEPLANNING  is applied  (For 100% Discount)

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Note: The udemy Courses Will be free for a Maximum of 1000 Learners can use the promo code AND Get this course for 100% Free. After that, you will get this course at a discounted price.

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Pratik Nagda
Pratik Nagdahttp://careerboostzone.com
My name is Pratik Nagda and I am a resident of the small town of Nallasopara in Maharashtra. I come from a very poor family and I live with my mom. My father was dead when I was in 4th grade. Due to that financial issue, I was forced to go to a hostel from the 5th to the 10th. I know the basics of blogging and all because in my final year of school, after that, when I came home, I had a great fight with my mom because she wanted to take me science and I wanted to take science. Finally, I convinced my mom. I have done engineering at St. John College of Engineering and Management, which is in Palghar. I still love my college very much. Even today, I keep sharing the experiences of my college with my readers. Today I am the owner of the CareerBoostZone English blogging site and through my blog, I have prepared a better employment platform for Readers I feel happy that I tried to empower readers by helping in employment and the development of the country. And my efforts are continuing towards success.


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